When my husband, Bob, died very suddenly in January 1994, I received condolences from people I hadn't heard from in years: letters, cards, flowers, calls, visits. I was overwhelmed with grief, yet uplifted by this outpouring of love from family, friends and even mere acquaintances.
One message touched me profoundly. I received a letter from my best friend from sixth grade through high school. We had drifted somewhat since graduation in 1949, as she stayed in our home town and I had not. But it was the kind of friendship that could quickly resume even if we lost touch for five or ten years.
Her husband, Pete, had died perhaps 20 years ago at a young age, leaving her with deep sorrow and heavy responsibilities: finding a job and raising three young children. She and Pete, like Bob and I, had shared one of those rare, close, "love-of- your-life-you-can-never-forget" relationships.
In her letter she shared an anecdote about my mother (now long deceased). She wrote, "When Pete died, your dear mother hugged me and said, 'Trudy, I don't know what to say . . so I'll just say I love you.'"
She closed her letter to me repeating my mother's words of so long ago, "Bonnie, I don't know what to say . . . so I'll just say I love you."
I felt I could almost hear my mother speaking to me now. What a powerful message of sympathy! How dear of my friend to cherish it all those years and then pass it on to me. I love you. Perfect words. A gift. A legacy.
Bonnie J. Thomas
"A Cup of Chicken Soup for the Soul"
Wednesday, January 28, 2009
The Waste in Worry
If we were to keep a record of all the things we worried about during a given period of time, we would discover, in reviewing them, that the great majority of our anticipated problems or troubles never come to pass. This means that most of the time we devote to worrying, even the constructive kind that prompts us to try to come up with a solution to what is troubling us, is wasted. Thus, we not only caused ourselves unnecessary mental anguish, but also took up valuable minutes and hours that could have been spent elsewhere.
To avoid this, it is often necessary to subject potential sources of worry to the coldly objective and analytical light of reason. Once, sortly before a major concert before a standing-room-only audience, a member of Arturo Toscanini's orchestra approached the great Italian conductor with an expression of sheer terror on his face. "Maestro," the musician fretted, "my instrument is not working properly. I cannot reach the note of E-flat. Whatever will I do? We are to begin in a few moments."
Toscanini looked at the man with utter amazement. Then he smiled kindly and placed an arm around his shoulders. "My friend," the maestro replied, "Do not worry about it. The note E-flat does not appear anywhere in the music that you will be playing this evening."
The next time we find ourselves in the middle of worrying about some matter, we might be wise to stop and ask ourselves what the odds are of the problem really coming to pass. We may be able to go on to something more constructive.
To avoid this, it is often necessary to subject potential sources of worry to the coldly objective and analytical light of reason. Once, sortly before a major concert before a standing-room-only audience, a member of Arturo Toscanini's orchestra approached the great Italian conductor with an expression of sheer terror on his face. "Maestro," the musician fretted, "my instrument is not working properly. I cannot reach the note of E-flat. Whatever will I do? We are to begin in a few moments."
Toscanini looked at the man with utter amazement. Then he smiled kindly and placed an arm around his shoulders. "My friend," the maestro replied, "Do not worry about it. The note E-flat does not appear anywhere in the music that you will be playing this evening."
The next time we find ourselves in the middle of worrying about some matter, we might be wise to stop and ask ourselves what the odds are of the problem really coming to pass. We may be able to go on to something more constructive.
Tuesday, January 27, 2009
Attitude Determines Attitude
I woke up early today, excited over all I get to do before the clock strikes midnight. I have responsibilities to fulfill today. I am important. My job is to choose what kind of day I am going to have.
Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.
Today I can feel sad that I don't have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.
Today I can grumble about my health or I can rejoice that I am alive.
Today I can lament over all that my parents didn't give me when I was growing up or I can feel grateful that they allowed me to be born.
Today I can cry because roses have thorns or I can celebrate that thorns have roses.
Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.
Today I can whine because I have to go to work or I can shout for joy because I have a job to do.
Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.
Today I can murmur dejectedly because I have to do housework or I can feel honored because the Lord has provided shelter for my mind, body and soul.
Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!
Today I can complain because the weather is rainy or I can be thankful that the grass is getting watered for free.
Today I can feel sad that I don't have more money or I can be glad that my finances encourage me to plan my purchases wisely and guide me away from waste.
Today I can grumble about my health or I can rejoice that I am alive.
Today I can lament over all that my parents didn't give me when I was growing up or I can feel grateful that they allowed me to be born.
Today I can cry because roses have thorns or I can celebrate that thorns have roses.
Today I can mourn my lack of friends or I can excitedly embark upon a quest to discover new relationships.
Today I can whine because I have to go to work or I can shout for joy because I have a job to do.
Today I can complain because I have to go to school or eagerly open my mind and fill it with rich new tidbits of knowledge.
Today I can murmur dejectedly because I have to do housework or I can feel honored because the Lord has provided shelter for my mind, body and soul.
Today stretches ahead of me, waiting to be shaped. And here I am, the sculptor who gets to do the shaping.
What today will be like is up to me. I get to choose what kind of day I will have!
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